My husband loved it too. Could have been the queso I used, too. Can you *please* add the queso recipe for those of us that cant buy it? If you cant find it check your local Mexican restaurant and grab an order from them! The original BRC burrito kids meal contains the original BRC (or beans, rice, and cheese) burrito for 400 calories, 11g fat, 4.5g saturated fat, 62g carbohydrates, 15g protein, and 940mg sodium. I topped with diced tomato and scallions. They just dont taste as good in this recipe. 2019 El Pollo Loco, Inc. At participating restaurants. A simple meal of grilled chicken with beans, rice, and veggies may be preferable. Thanks for posting! I also cook mushrooms and onions with the chicken. Chicken breast is a classic source of lean protein, and El Pollo Loco allows you to order a single fire-grilled chicken breast. I realized that this has to do with the lid on the pot that you use. This was really good! Do Not Sell or Share My Personal Information. I will def make again! The double chicken avocado salad at El Pollo Loco contains lettuce, chicken breast, organic spinach, pico de gallo salsa, avocados, organic spinach, corn, and cotija cheese. Definitely putting this in the dinner rotation. so glad youre enjoying it! When the chicken is cooked and browned add in the package of rice, crushed up tomato bouillon, and water. F. Saute briefly. Unfortunately this hasnt happened to me when Ive made it so its hard to troubleshoot without more information. Absolutely! Thanks Star for another amazing recipe!! El Pollo Loco, or "The Crazy Chicken," has been growing like mad since it crossed over the border into the United States from Mexico. This recipe for Pollo Loco is inspired by my FAVORITE dish at just about any Mexican restaurant Ive ever been to. My husband loves chicken and yellow rice. Burritos are an important part of the El Pollo Loco menu. Okay this was good, but learn from my mistake I added extra of the adobo seasoning because we like things spicy. El Pollo Loco has several bowls to choose from made with a base of classic ingredients like beans, rice, salsa, and avocado. note: since posting the recipe Ive gotten some feedback saying the rice remained crunchy no matter what. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Absolutely delicious! Im sure real rice would have had a better texture but the super low points (for me the only points was the queso cheese so it came out to 1 point for 4 ounces) so with all savings of points I added tortilla chips, sour cream and black beans and it was such a nice hearty meal that felt like it should have been more points! The low-FODMAP diet is designed to alleviate symptoms of irritable bowel syndrome (IBS). Cover and marinate overnight. This section contains various bowls, soups, wraps, and salads. The various tacos are similar in nutrition profiles, but the chicken taco al carbon is the lowest in calories and cholesterol. Add oregano, chicken broth, half of the paprika, and green chilis, and . The BRC burrito (without cheese) can be a hearty option. Because I dont have access to any set in stone nutritional data from a Mexican restaurant I cant accurately compare nutritional data because Im sure it widely varies. If it has a bite put the cap back on and let it continue to cook for a bit longer. When the chicken is finished cooking add the rice in with it. This one was so easy and delish. I made this last night and it was fast, easy and delicious. I felt the caulirice would add some bulk and cut the sodium. While waiting for the rice to cook, saut corn in the remaining onions, garlic, and oil until it becomes translucent. Very yummy! In addition, product formulations change periodically. Delicious and super simple! The sides range from the traditional rice and beans to cole slaw, or even salad and broccoli if you're trying to cut carbs. Ingredients 1 head cauliflower, cut into florets 1 tablespoon water 1 lime, juiced and zested cup chopped cilantro 2 tablespoons butter (Optional) Directions Grate cauliflower florets or pulse in a food processor until it resembles rice. Transfer your rice/onion mixture into a greased inner pot of your rice cooker. Remove the chicken from the refrigerator 45 minutes before cooking it. These meals are also high in cholesterol. We love it so much; I have been making it bi-weekly since its been posted! Cover with a tight fitting lid and reduce to low and continue to cook for about 20-25 minutes. There's also a section of the menu that contains meals under 500 calories as well as sides like steamed broccoli, side salads, and chicken tortilla soup. So good! Available immediately after you sign up. We're committed to providing our customers with high-quality ingredients, prepared with care. Flavor was amazing! `1 Reduce heat to a simmer. Mixing this in with your burrito bowl is a great way to incorporate more veggies into your diet. Required fields are marked *. Measure out cup of the marinade and reserve it for basting. When life gets complicated and crazy, I can always count on this dish to warm me up and put a smile on my face. Leftover El Pollo Loco rice can be used in burritos, tacos, or as a filling for stuffed bell peppers. Perhaps most notable was an internal issue in 2004, when the Mexican branch of the company attempted to sue the American branch.The Mexican branch claimed that the company had not kept up its end of the bargain in an joint expansion agreement the two parties had made years earlier. A tostada by El Pollo Loco is ideal L.A. Mex. If you're looking for low-calorie options, you might head straight for the Pollo Fit section. 5. Will the Old El Paso cheesy mexican rice work with this recipe? I literally wanted to pile drive the whole pot into my mouth it was that good! Made it tonight for my boyfriend and his 15 year old son. Thanks for another winner recipe! Like tacos, burritos are a classic Mexican-style food. El Pollo Loco offers The Worlds First Keto Taco, using a keto-friendly tortilla. Honestly, 25 minutes of the 30 minutes is hands off. Lets be honest here plates with Queso are not super skinny alright? Seriously delicious! Hubby loves it and it will remain a staple. Happy you enjoyed despite that! Ill add it to my printed recipe but maybe make an addition for others in the future? Cook the rice according to package directions, and set it aside once done. For a snack, consider the fire-grilled chicken leg for a low-cholesterol, low-fat option. When ordering at El Pollo Loco, avoid menu items that contain rice, beans, onions, and lactose-containing cheese. Cooked up perfectly! And it took just a few minutes of actual effort! However, cross-contamination may occur, so people with severe allergies should take that into consideration when eating at El Pollo Loco. Thank you! Customers can order single pieces of chicken (breast, wing, leg, or thigh) or make it into a combo complete with rice, beans, and tortillas. 4. I added a little more queso than the recipe calls for bc I believe I should measure that with my soul sometimes, but other than that followed the recipe to a T. Everything was perfect! Haha I dont believe this dish is on their menu for whatever reason, but you can find it at a lot of different Mexican restaurants. My son even ate his leftovers in his school lunch the next day! Anyone who follows a low-calorie diet will appreciate El Pollo Locos dedicated section of Pollo Fit options. El Pollo Loco is famous for its fire-grilled chicken meals. I had to make this based off your IG highlight video last week. It's time to add some flavor by creating this simple copycat recipe inspired by the El Pollo Loco original. The biggest testament being my 7yo inhaled it with zero complaints (he always has complaints) and my husband got seconds and ate the leftovers! uncooked boneless skinless chicken breast, pkg Vigo Saffron Yellow Rice (Arroz Amarillo), (these packages are easy to find, but sometimes different sizes. thanks for the great recipe! Or swap your chicken for Baja shrimp to save on calories, sodium, and cholesterol. Made this for my husband & parents last night and it was a hit!!! the brand I use is Panchos, but you can use any refrigerated white queso cheese sometimes known as white cheese dip. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences, may affect the nutrition values for each product. So good! How to make this. Yesss so happy you got to make them already!! This was delish! Thanks for the easy yummy recipes Starr. Ive made this twice now and my rice sticks badly to the bottom of the pan before the 20 minutes are up. Its so filling, and I love that I dont have to cringe when entering WW points. Piled High with Protein, Double Tostada Salads Are Packed with Fresh Ingredients for the Ultimate Mealtime Satisfaction. To make El Pollo Loco rice, you will need the following ingredients: To prepare the El Pollo Loco rice recipe, begin by toasting the rice in a hot, dry skillet until it turns golden in color. tip: when cutting chicken into small pieces make sure to cut against the grain. The only thing I can think of is it might be too wide for the burner. Yes, you can make El Pollo Loco rice ahead of time and reheat it when ready to serve. Its kind of magic. Will definitely make again! As always, indulgent foods can be consumed in moderation. I think this will be on our weekly dinner rotation from here on out. Saute briefly, until any liquid from the tomatoes have reduced to its original content, Add the cumin & remaining paprika. Best thing about this: every member of my family ate it and asked me to make it again!!! While ordering water is a great way to stay hydrated without consuming extra calories and sugar, if you want a little extra flavor, opt for the Gold Peak fresh-brewed unsweetened iced tea. Ridiculously good, ridiculously easy. my pans dont have that hole so this isnt a issue everyone will have. El Pollo Loco is no exception. It was like a really flavorful cheesy chicken and rice. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. This was fairly easy to make and who doesnt love a 1 pot meal?! All nutrition information is based on average values for ingredients from El Pollo Loco's suppliers and is rounded to meet current federal guidelines. The secret to the perfect El Pollo Loco rice recipe lies in toasting the rice before cooking it, using long-grain rice, and combining it with tomato sauce, chicken broth, and a blend of herbs and spices. I have been wanting some Pollo Loco for some time but the problem is.I am in Idaho! Cook chicken on a hot grill for about 10 minutes on each side. Order online for quick pick up or delivery where available. Your recipes always have flavor and I cant help but taste test along the way. Is this dish spicy? You are the best! Delicious! A small side of broccoli contains 30 calories, 0g fat, 0g saturated fat, 6g carbohydrates, 2g protein, and 30mg sodium. In recent months, we have received numerous requests for information about the wheat gluten content of our foods. With these tips in mind, you can easily make this mouth-watering rice dish and impress your family and friends with your cooking skills. Reserve 1/4 cup marinade to baste while cooking, making sure the chicken cooks on both sides minutes AFTER basting the final time--we don't want our Italian friend Sal Monilla to show up :-). If you dont have a rice cooker, you can cook the rice on the stovetop by bringing the rice, chicken broth, and seasonings to a boil, then lower the heat to a simmer and cover the pot for about 20 minutes. Except for the Queso! Haha Either way works. What's in the El Pollo Loco creamy cilantro dressing recipe? Delicious. I absolutely love cooking (and eating) which is exactly why I take all my favorite food and give it the skinny(ish) dish twist! Mexican Dishes. Thank you so much Star! Thank you so much for letting me know and rating the recipe too! There are quite a few different brands next to this one and I have had them all, but I tend to grab this one most. Mix together chicken in picante sauce, rice, beans, and cilantro. You can also significantly reduce the fat and calories you consume if you skip eating the fried tortilla bowl. The macaroni and cheese comes in as the least nutritious side with 310 calories, 19g fat, 10g saturated fat, 25g carbohydrates, 9g protein, and 870mg sodium per a small side. Thanks for another great dinner idea! Add chicken and marinate for 4-24 hours. Combine everything except the chicken in a small bowl. Im known to make Mexican cauliflower rice on the side and then mix it in to add to the pollo loco to amp up the veggies. I mean ALL that queso stays with us! Your email address will not be published. Each bowl contains just 550 calories, 9g fat, 2g saturated fat, 81g carbohydrates, 38g protein, and 1,660mg sodium. Thanks for letting me know how that substitution worked! It should be done between 20-25 minutes. While packed with vegetables, it also is the highest-sodium dish on this part of the menu (but still lower than some dishes on the full menu). 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